Halloween is very different in the middle of nowhere!

When we came to live in Scotland nearly seven years ago, we were introduced to the sweet tradition of  ’Guising’.  This is an old Scottish tradition where the children go out on Halloween in disguise as witches and the like.

Instead of Trick or Treat, the children go  round the houses and perform a poem or a song or tell jokes before receiving nuts, apples and sweets.

It’s something that our daughter Zoe really took to and has enjoyed many years of fun.

Now she’s 15 – she is helping us celebrate by decorating the house and waiting for our little ‘visitors’ – she is delighted to be giving out the treats this year.

Wishing you all a very Happy and Safe Halloween.

Heather Bestel created Magical Meditations 4 Kids to help parents solve some of their biggest problems:  Building their child’s self esteem, helping them let go of worries and get a peaceful night’s sleep – in short: Be Happy & Confident.  If you’d like to receive invaluable tips and advice on how to do this for your child, then fill in your details in the box above and receive a free mp3 to help your child sleep peacefully – tonight!

{ 0 comments }

Now that the clocks have gone back bedtime can be something of a challenge for our little ones as their body clocks become adjusted to the change.

Don’t worry, they will get used to it in a little while. But in the meantime, you can make their lives and yours a little easier by using our free downloadable bedtime relaxation.

It’s called ‘My Angel’ ~ a lovely meditation that helps send little ones off to sleep. Get your free copy by clicking the link below:

My Angel Bedtime Relaxation mp3

Use it as part of your regular bedtime routine. Allow some quiet time each evening. A nice warm bath and a quiet story to settle them. Dim the lights and use soft voices and music.

Give them (and yourself) some peaceful nights with our compliments

Heather Bestel created Magical Meditations 4 Kids to help parents solve some of their biggest problems:  Building their child’s self esteem, helping them let go of worries and get a peaceful night’s sleep – in short: Be Happy & Confident.  If you’d like to receive invaluable tips and advice on how to do this for your child, then fill in your details in the box above and receive a free mp3 to help your child sleep peacefully – tonight!

 

{ 0 comments }

Help our children to relax

October 10, 2012

It’s World Mental Health Day and The Office for National Statistics says that nearly 10% of children and young people aged between 5-16 years have a mental health problem.  Imagine three kids in every class in the country will be suffering with anxiety or depression. The main reasons for these health problems are: family problems or [...]

Read the full article →

Wigtown Book Festival

September 27, 2011

Here’s a photo from my event last year at The Wigtown Book Festival. I’m very lucky to have been asked back again this year and I can’t wait. It’s one thing sitting at the computer writing my stories and relaxations but it’s something very different and magical taking them out into the world. And particularly [...]

Read the full article →

WooHoo! It’s Friday!!!

January 14, 2011

It’s Friday – which means 2 things in our house: ‘Friday Family Assembly’ and ‘Friday Film Night’ Each Friday afternoon when Zoe comes home from school, we all sit around the kitchen table enjoying afternoon tea and our little ritual of ‘family assembly’.  We each take it in turn to stand and the other two [...]

Read the full article →

Bedtime can be a Nightmare at Christmas

December 6, 2010

During the run up to Christmas, bedtime can become a NIGHTMARE when you have small children. All the excitement can just get TOO much.  From the moment they wake up each morning they are bombarded with reminders that the BIG DAY is coming. It’s blasting out at them from the TV screen.  It’s all they [...]

Read the full article →

New promotional video

October 14, 2010

Ta Da…  I’m very excited to unveil our new promotional video on YouTube. Tweet Share the Magic with others! Hide Sites

Read the full article →

It’s Official! I’m The Magical Lady

September 23, 2010

Last Monday I spent a wonderful evening with the Wigtown Rainbows at their Pyjama Party.  They had each brought their pillow, blanket and a favourite teddy to help them feel cosy.  First we lay down and made ourselves comfortable.  Next we learnt how to relax and float on fluffy clouds, high into the blue, blue [...]

Read the full article →

It’s not just the press who love us!

September 3, 2010

It doesn’t matter how long and hard you work on something.  It doesn’t matter how much effort and love you put into something.  It doesn’t matter how wonderful you think a thing is. Until someone else does. I have loved the journey of writing, recording and producing my Magical Meditations.  But that doesn’t matter unless [...]

Read the full article →

The Galloway Gazette is Great!

September 3, 2010

Yesterday we got a lovely write up in a local paper The Free Press and today we had another lovely surprise to find the same story in another local paper The Galloway Gazette. We spent the morning putting up posters for our upcoming launch.  It was a lovely sunny day and everyone seemed pleased to [...]

Read the full article →